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Kickboxing is the ultimate fat burning programme; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
Other skills taught include:
At Ikigai Dojo we have identified the most common threats to women and girls safety and every single role-play scenario has been taken from a police report of an actual event so they are acutely relevant. The Safety Box F.A.S.T defence courses shows participants how the body reacts under severe, adrenaline fuelled encounters and then how to turn that reaction into a positive outcome.
We focus on the personal development of fitness.
Our instructors are all certified, qualified, and professionally trained to teach.
Our facility is judgment-free, always clean, and features matted floors throughout.
aged 16-59 experienced sexual assault in the last year.
(83%) did not report their experiences to the police.
experienced domestic abuse last year.
Don’t be the person who is not prepared to defend themselves.
This is why it’s so important for women to know how to defend themselves!
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Builds Back Your Self-Confidence
Teaches You Real-World Self-Defence Tactics
Throwing Punches & Kicks is a Great Way to Blow Off Steam!
Our Mudansha Training program is for ages 18 and up.
We offer monthly dojo membership and yearly membership to the National Governing Body this is important as it’s needed for your insurance.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “a proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.